11/12 ingredients recognized
White cake mix
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Flagged concerns
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose contains or less of the following: leavening
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
vegetable shortening wheat starch
Highly refined fat blend; typically palm or soybean based; ultra-processed origin
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, animal and vegetable shortening ([contains one or more of the following: beef fat, tallow, soybean oil] with emulsifier [propylene glycol monoesters, mono and diglycerides, lecithin] and preservative [bht, citric acid]) wheat starch, dextrose. contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, aluminum sulfate), nonfat milk, salt, modified corn starch, artificial flavor, guar gum, soy lecithin, maltodextrin.