64Limited data
11/12 ingredients recognized
Ingredient Safety60
Quality50
Contaminants100
Transparency68
Sierra mist
Caffeine free soda
beveragessoda soft drinks0012000227226
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Flagged concerns
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Carbonated water, sugar, natural flavor, citric acid, tartaric acid, malic acid, potassium benzoate (preserves freshness), potassium citrate, red 40, calcium disodium edta (to protect flavor), purified stevia leaf extract, blue 1.