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Blueberry flax ancient grains granola, blueberry flax
69Good
Ingredient safety50
Formulation quality76
Contaminant risk100
Label transparency64
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Blueberry flax ancient grains granola, blueberry flax

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Flagged concerns

organic expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

organic brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

organic cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Organic whole grain rolled oats, organic cane sugar, organic rice flour, organic expeller pressed canola oil, organic brown rice syrup, organic whole grain oat flour, organic amaranth flour, organic quinoa flakes, organic flaxseed, organic freeze dried blueberries, natural flavors, salt, organic barley malt extract, mixed tocopherols (added to maintain freshness).

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.