13/14 ingredients recognized
Cafe escapes, hot cocoa, k-cup packs, dark chocolate
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Flagged concerns
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, cocoa powder (processed with alkali), coconut oil, nonfat dry milk, natural and artificial flavor, salt, bittersweet chocolate powder (sugar, unsweetened chocolate, cocoa, natural vanilla flavor), contains less than 2% of: whey solids, sodium caseinate, dipotassium phosphate, acesulfame potassium, mono - and diglycerides, sucralose.