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Cookies oatmeal raisin
—Limited data

20/22 ingredients recognized

Ingredient safety50
Formulation quality19
Contaminant risk100
Label transparency30
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 20 of 22 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Cookies oatmeal raisin

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Flagged concerns

HIGH FRUCTOSE CORN SYRUP

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

CORN SYRUP

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

ARTIFICIAL FLAVOR

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

CARAMEL COLOR CONTAINS: EGGS

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

MACADAMIA NUTS

Dough conditioner ('yoga-mat chemical'); breaks down to semicarbazide; banned in EU and elsewhere.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS LESS THAN 2% OF DRIED WHEY, BAKING SODA, SALT, SPICE, EGGS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: EGGS, MILK, SOY, WHEAT. MAY CONTAIN: PEANUTS, MACADAMIA NUTS, PECANS. 956 10

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.