How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 13 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
cascadia farm fruit and nut granola
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain oats*, cane sugar*, rice*, sunflower oil*, raisins*, sunflower seeds*, almonds*, cranberries*, molasses*, sea salt, natural flavor*, vitamin e (mixed tocopherols) added to preserve freshness, *organic contains almond ingredientsx