67Limited data
21/23 ingredients recognized
Ingredient Safety50
Quality88
Contaminants100
Transparency26
Exceptional
Fruity & Delicious 4 Granola Squares
foodbreakfast cereal0284580001866
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Flagged concerns
Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Oats, Unsalted Butter, Sugar, Sunflower Seeds, Sweetened Dried Cranberries, Sultanas, Corn Starch, Honey, Water, Raisins, Pumpkin Seeds, Sweetened Dried Sour Cherries, Cherries, Sugar, Sunflower Oil, Molasses, Raising Agents, Salt, Fortified Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
Ingredient analysis
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Oats88
Unsalted Butter76
Sugar40
Sunflower Seeds78
Sweetened Dried Cranberries82
6
7Sultanas
Corn Starch50
Honey70
Water100
Raisins62
Pumpkin Seeds82
Sweetened Dried Sour Cherries82
Cherries82
Sugar40
Sunflower Oil20
Molasses65
Raising Agents62
Salt85
Fortified Wheat Flour45
Calcium Carbonate70
Iron70
Niacin72
23
Thiamin