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Crystal Light, Rasberry lemonade by Crystal Light
44Poor
Ingredient safety50
Formulation quality43
Contaminant risk100
Label transparency76
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 11 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Crystal Light

Crystal Light, Rasberry lemonade

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Flagged concerns

artificial color

Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.

aspartame

IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.

red 40

Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.

blue 1

May cause chromosomal damage; absorbed through skin.

acesulfame potassium

Limited safety data; may affect insulin response; animal studies showed tumor increases.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

Full ingredient list

citric acid, potassium citrate, maltodextrin, calcium phosphate, aspartame, acesulfame potassium, soy lecithin, artificial color, red 40, blue 1, tocopherol

Ingredient analysis