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MiO lemonade by Mio
44Poor
Ingredient safety50
Formulation quality46
Contaminant risk100
Label transparency80
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 10 of 10 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Mio

MiO lemonade

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Flagged concerns

yellow 5

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

contains less than of natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

sucrose acetate isobutyrate

High glycemic index; promotes inflammation and metabolic disease.

sodium benzoate

Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.

Full ingredient list

Water, citric acid, sodium citrate, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, sucrose acetate isobutyrate, yellow 5, sodium benzoate and potassium sorbate (preservatives).

Ingredient analysis