17/20 ingredients recognized
pillsbury yellow cake mix
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Flagged concerns
contains or less of: canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
bht contains wheat ingredients may contain egg
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calčium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, corn starch, propylene glycol esters of fatty acids, natural & artificial flavor, mono - and diglycerides, cellulose gum, cellulose, xanthan gum, sodium stearoyl lactylate, red 40, yellow 5, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk, and soybean ingredients.