16/17 ingredients recognized
Kind, healthy grains granola bar, caramel macchiato
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain blend (oats, brown rice, millet, amaranth, oat flour, buckwheat, quinoa), tapioca syrup, sugar, dried cane syrup, honey, palm kernel oil, canola oil, brown rice syrup, gum acacia, natural flavor, coffee, cocoa powder, sea salt, vanilla extract, soy lecithin, annatto, vitamin e (to maintain freshness).