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47Limited data

19/21 ingredients recognized

Ingredient Safety45
Quality22
Contaminants100
Transparency34
Pillsbury

White premium cake mix

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Flagged concerns

Contains Or Less Of: Canola Oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Monoglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

Bht

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

Artificial Flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

Dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

Cellulose Gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid And Bht (Antioxidants).

Ingredient analysis

Cleaner alternatives