33/38 ingredients recognized
Gourmet Bread Crumbs Coconut
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
partially hydrogenated vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Enriched flour (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, sugar, partially hydrogenated vegetable oil [soybean and/or cottonseed and/or canola and/or corn oils], coconut, contains 2% or less of: salt, yeast sugar, honey, sesame and/or poppy seed, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin; mono diglycerides, sodium and/or calcium stearoyl lactylate, monocalcium phosphate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), potassium sorbate (preservative).