8/10 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 8 of 10 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Instant Oatmeal
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Flagged concerns
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, sugar, corn syrup solids, guar gum, salt, contains 2% or less of: molasses powder (molasses, maltodextrin), natural and artificial flavors, color added (caramel color), cinnamon.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
