30/33 ingredients recognized
Marketplace frozen sweet and spicy korean style beef
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Flagged concerns
sesame oil
High omega-6; commercially refined; matches industrial seed oil concern tier
sesame oil
High omega-6; commercially refined; matches industrial seed oil concern tier
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
modified corn starch product caramel color added
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Rice and vegetable mix: cooked brown rice, zucchini, carrots, yellow carrots, green onions, sesame oil, black sesame seeds, beef and sauce: cooked prime rib beef steak and modified corn starch product caramel color added, water, brown sugar, beef broth, apple juice concentrate, rice wine vinegar, onions, modified food starch, salt, garlic puree, soybeans, sesame oil, soybean oil, sugar, sodium phosphate, spices, dextrose, caramel color, natural flavors, autolyzed yeast extract, fermented whey solids, molasses, succinic acid.