69Limited data
4/5 ingredients recognized
Ingredient Safety58
Quality72
Contaminants100
Transparency87
I M Healthy
Granola
foodbreakfast cereal0654989400384
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Flagged concerns
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Gluten free rolled oats
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Gluten free rolled oats, soynut butter (non-gmo roasted soybean, naturally pressed soybean oil, maltodextrin (from corn), granulated cane juice, palm oil, salt), dried blueberries (blueberries, sugar and sunflower oil), granulated cane juice, maltodextrin (from corn)