67Limited data
9/13 ingredients recognized
Ingredient Safety50
Quality96
Contaminants100
Transparency54
Golden Temple
Coconut Almond Granola
foodbreakfast cereal00031097
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Flagged concerns
VEGETABLE OIL
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
MILLED CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE, ROLLED OATS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, MILLED CANE SUGAR, ALMONDS, MOLASSES, HONEY, SALT, ORGANIC CARDAMON SEED, ORGANIC FENNEL SEED, ORGANIC FENUGREEK SEED, ORGANIC NUTMEG.
Ingredient analysis
1
2WHOLE
ROLLED OATS88
VEGETABLE OIL20
COCONUT78
MILLED CANE SUGAR40
ALMONDS85
MOLASSES65
HONEY70
SALT85
10
ORGANIC CARDAMON SEED
11
ORGANIC FENNEL SEED
12
13ORGANIC FENUGREEK SEED
ORGANIC NUTMEG78