68Good
Ingredient Safety50
Quality68
Contaminants100
Transparency76
Aurora Natural
Original Vanilla Crunch Granola
foodbreakfast cereal0655852000267
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Flagged concerns
Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rolled Oats, Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Rice Bran), Canola Oil, Barley Malt, Honey, Molasses, Non-fat Milk Powder, Tapioca Syrup, Natural Flavor, Sea Salt