23/28 ingredients recognized
Sesame Seed Brioche Buns
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
mono-and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, hulled sesame seeds, canola oil, invert sugar, yeast, skim milk, wheat gluten, concentrated butter (cream), salt, mono-and diglycerides, pea protein isolate, eggs, natural flavors, beta-carotene color, dextrose, corn starch, amylase, lipase, xylanase, ascorbic acid, protease, contains milk, eggs, wheat and sesame, may contain traces of soy,