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Low fat granola
61Good
Ingredient safety50
Formulation quality62
Contaminant risk100
Label transparency20
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 25 of 25 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Low fat granola

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Flagged concerns

high oleic canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

modified corn starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, whole grain wheat flakes, rice, corn syrup, almonds, salt, modified corn starch, high oleic canola oil, molasses, cinnamon, nonfat dry milk, malted barley extract. vitamins and minerals: alpha tocopherol acetate (vitamin e), ferric orthophosphate (iron), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, thiamin mononitrate (vitamin b1), vitamin a palmitate, vitamin b12, vitamin d, sodium ascorbate (vitamin c).

Ingredient analysis