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—Limited data

25/27 ingredients recognized

Ingredient safety50
Formulation quality62
Contaminant risk100
Label transparency11
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 25 of 27 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Foodhold

Oats & O's, Apple Cinnamon, A Sweetened Toasted Oat Cereal With The Flavor Of Apple & Cinnamon

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

bht

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Whole grain oat flour, sugar, corn meal, wheat starch, corn syrup, brown sugar, canola oil, apple puree concentrate, salt, dicalcium phosphate, cinnamon, trisodium phosphate, vanillin, bht (a preservative), vitamins and minerals: calcium carbonate, zinc oxide and reduced iron, sodium ascorbate (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.