74Limited data
13/14 ingredients recognized
Ingredient Safety71
Quality72
Contaminants100
Transparency61
Ahold
Ahold original flavor instant oatmeal
foodbreakfast cereal0688267070471
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Flagged concerns
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Whole grain rolled oats, salt, guar gum, caramel color., vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.