25/29 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 25 of 29 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Cereal honey crunchin' oats almond
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
bht vitamins
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soy bean, conola), salt high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative) vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxide, hydrochloried (vitamin b1), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmate, vitamin b12, vitamin d.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
