22/24 ingredients recognized
Ice cream bars
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan coating: coconut oil
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: milk fat and nonfat milk, sugar, fudge variegate (powdered sugar [sugar, cornstarch], vegetable oil [peanut and/or cottonseed oil and/or palm oil], cocoa processed with alkali, whey, salt, soy lecithin, natural flavor), chocolate flakes (powdered sugar, coconut oil, partially hydrogenated coconut oil, cocoa processed with alkali, chocolate liquor, whey, soy lecithin, salt, natural flavor), corn syrup, cocoa processed with alkali, whey, mono - and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan. coating: coconut oil, sugar, chocolate liquor, cocoa processed with alkali, soybean oil, whey, partially hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor.