18/19 ingredients recognized
Soft White with Sesame Seeds Hoagie Rolls
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Made from: unbromated unbleached enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, yeast, sesame seeds, high fructose corn syrup, wheat gluten, soybean oil, contains 2 percent or less of: salt, sugar, datem (dough conditioner), mono and diglycerides, calcium propionate and sorbic acid to retard spoilage, wheat flour, malted barley flour, nonfat milk*, dextrose, soy lecithin.