69Good
Ingredient Safety50
Quality68
Contaminants100
Transparency88
Ahold
Maple pecan granola
foodbreakfast cereal0688267165191
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole rolled oats, milled cane sugar, crisp rice (rice flour, milled cane sugar, barley malt syrup, salt), expeller pressed canola oil, maple syrup, pecans herb blend (cinnamon, ginger, cardamom, pepper, cloves), salt, natural flavor.