71Good
Ingredient Safety50
Quality82
Contaminants100
Transparency60
Pepperidge Farm
Whole Grain Oatmeal
foodbreakfast cereal0014100088219
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Flagged concerns
vegetable oils
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
whole wheat flour, water, oats, wheat gluten, sugar, yeast, honey, vegetable oils (soybean oil, canola oil), salt, calcium propionate, sorbic acid, monoglycerides, datem, whey, soy lecithin