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—Limited data

11/14 ingredients recognized

Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency55
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Granola

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Flagged concerns

sunflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Fruits and seeds (raisins, dates, pumpkin seeds, flax seeds, sunflower seeds, dried cranberries), whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), pecans, pumpkin puree, spices (cinnamon, ginger, nutmeg, allspice), almonds, cashews, walnuts, salt.

Ingredient analysis