Ice Cream Sandwich
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, contains 2% or less of: cocoa, high fructose corn syrup, baking soda, modified corn starch, salt, mono - and diglycerides, soy lecithin.