68Good
Ingredient Safety50
Quality68
Contaminants100
Transparency76
Aurora Natural
Original Vanilla Crunch Granola
foodbreakfast cereal0688267569746
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Flagged concerns
CANOLA OIL
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
TAPIOCA SYRUP
Processed starch-derived sugar; high glycemic; very low nutrient density
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, RICE BRAN), CANOLA OIL, BARLEY MALT, HONEY, MOLASSES, NON-FAT MILK POWDER, TAPIOCA SYRUP, NATURAL FLAVOR, SEA SALT