21/23 ingredients recognized
Foldit flatbreads artisan rosemary & olive oil
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
liquid brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, oat fiber, contains 2% or less of: yeast, soy flour, liquid brown sugar, soybean oil, prune juice concentrate, wheat protein isolate, sodium acid pyrophosphate, seasoning (dried rosemary, sugar, salt, soybean oil), fumaric acid, sodium bicarbonate, potassium sorbate and sodium propionate (preservatives), extra virgin olive oil, malted barley flour, cellulose gum, guar gum, xanthan gum, carrageenan, salt.