70Good
Ingredient Safety73
Quality53
Contaminants100
Transparency52
Manitoba Harvest
Organic Superseed Granola Honey & Oats
foodbreakfast cereal0697658692222
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Flagged concerns
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
raw cane sugar invert syrup
High glycemic index; promotes inflammation and metabolic disease.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, shelled hemp seeds, tapioca syrup, raw cane sugar invert syrup, pumpkin seeds, brown rice crisps, pea protein crisps (pea protein, rice starch), coconut oil, cane sugar, dried coconut, pea protein, honey, oat flour, natural flavor, chia seeds, puffed quinoa, salt.