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—Limited data

11/13 ingredients recognized

Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency61
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 13 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Udi's

Udi's gluten free, cherry walnut granola clusters

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Gluten free oats

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Gluten free oats, dried cane syrup, honey, flax seed, rice crisps (rice meal, water), inulin, chia seeds, dried cherries (cherries, sugar, sunflower oil), walnuts, canola oil, millet seed, amaranth, cashews.

Ingredient analysis