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63Good
Ingredient safety50
Formulation quality53
Contaminant risk100
Label transparency72
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 12 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Udi's Gluten Free

Almond Butter Granola

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

tapioca syrup

Processed starch-derived sugar; high glycemic; very low nutrient density

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Oats, tapioca syrup, canola oil, brown rice syrup, pea protein crisp (pea protein concentrate, rice flour, rice starch), almond butter (almonds), cane sugar, almonds, natural flavor, salt, molasses, rosemary extract.

Ingredient analysis