19/23 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 23 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain rolled oats, milled cane sugar, brown sugar, whole grain rolled rye, whole grain rolled wheat, vegetable oil (canola and/or safflower oil and/or sunflower oil), pure maple syrup, rice flour, dried apples, cranberries (sugar, sunflower oil), corn starch, pecans, flax seeds, non fat dry milk, natural flavor, cinnamon, salt, barley malt syrup, cinnamon bark, giner root, cardamon seed, black pepper, clove bud.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
