20/21 ingredients recognized
Salted Caramel Granola
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
light brown sugar refiner's syrup
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
100% whole grain rolled oats, soluble tapioca fiber, wheat protein isolate, pea protein concentrate with tapioca starch, coconut oil, cane sugar, caramel (cane sugar, sunflower oil), butter (cream, salt), almonds, brown rice syrup, salt, sunflower lecithin, tapioca syrup, milk protein isolate, almond butter (almonds), brown rice flour, light brown sugar refiner's syrup, natural flavor, sea salt, baking soda, mixed tocopherols (vitamin E)