18/19 ingredients recognized
Low Fat Frozen Yogurt, Vanilla
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains less than of maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, sugar, corn syrup, sweetcream buttermilk, cream, whey, contains less than 2% of maltodextrin, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, vanilla, lactic acid, acetic acid, natural flavor, annatto