How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 12 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Reduced sodium low fat tomato soup
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
contains or less of soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Full ingredient list
Tomato puree (water, tomato paste), water, high fructose corn syrup, wheat flour, contains 1% or less of soybean oil, potassium chloride, sea salt, citric acid, ascorbic acid, maltodextrin, salt, natural flavor (contains wheat).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
