16/19 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, buttermilk, sugar, fudge swirl (corn syrup, water, sugar, palm oil, unsweetened chocolate processed with alkali, cocoa processed with alkali, pectin, mono and diglycerides, polysorbate 80), whey, corn syrup, chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), cocoa processed with alkali, high fructose corn syrup, skim milk, contains 2% or less of guar gum, cellulose gum, cellulose gel, carrageenan, carob bean gum, mono and diglycerides, polysorbate 80.