8/11 ingredients recognized
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cream, sugar, blueberry swirl (corn syrup, water, blueberries, sugar, modified cornstarch, natural flavors, citric acid, sodium benzoate [preservative]), lemon shortbread bits (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, butter, water, palm and palm kernel oils, natural and artificial flavors, maltodextrin, confectioners sugar, fructose, skim milk, salt, soy lecithin, baking soda), corn syrup, lemon flavor (sugar, water, corn syrup, lemon juice concentrate, modified cornstarch, natural flavor, sodium citrate, citric acid, yellow 5), whey, contains 2% or less of locust bean gum, guar gum, carrageenan.