Granola, fruit & grains cereal

Name: Granola, fruit & grains cereal
Brand: Meijer

foodbreakfast cereal0713733913782

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Flagged concerns

glucose syrup

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain wheat, raisins [raisins, glycerol, vegetable oil (palm and/or sunflower)], sugar, whole grain rolled oats, corn, wheat bran, dried date pieces, pecans, whole grain rolled barley, less than 2 percent of: barley malt extract, glucose syrup (wheat and/or corn), salt, palm oil, honey, natural flavor, sunflower lecithin, caramelized sugar syrup.