16/21 ingredients recognized
Premium light ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, nonfat milk, sugar, chocolate chip cookie dough [wheat flour, brown sugar, sugar, water, pasteurized egg whites, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin (emulsifier)), vegetable shortening (partially hydrogenated soybean and cottonseed oils), corn starch, nonfat milk, polydextrose, natural and artificial flavors, salt, baking soda, modified corn starch, soy lecithin (emulsifier), baking powder (sodium bicarbonate, aluminum sulfate, calcium carbonate, corn starch, monocalcium phosphate, salt), xanthan gum, guar gum], corn syrup, cookie dough base [water, sugar, brown sugar, butter, modified food starch (corn), natural flavors, salt, annatto extract (color), potassium sorbate (preservative)], cream, whey protein, tapioca starch, guar gum, mono - and diglycerides (plant derived), tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan, dextrose, natural and artificial vanilla flavor, caramel color, vitamin a palmitate.