28/31 ingredients recognized
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, cookie pieces {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa processed with alkali, invert sugar, contains 2% or less of corn flour, unsweetened chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin}, buttermilk, sugar, whey, corn syrup, skim milk, contains 2% or less of natural flavors, mono and diglycerides, carob bean gum, guar gum, carrageenan, tara gum, cellulose gel, cellulose gum, annatto extract for color.