19/23 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 23 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Apple cinnamon & almond butter cereal
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Flagged concerns
HIGH OLEIC SUNFLOWER OIL
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
NATURAL FLAVORS
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MULTIGRAIN FLAKES (WHOLE WHEAT WHEAT BRAN QUINOA, SORGHUM, BUCKWHEAT), ROLLED OAIS, ALMONDS, CANE SUGAR, CANE SUGAR, DRIED APPLES, PEA PROTEIN, RICE FLOUR, CASSAVA FIBER, ALMONDS, RICE FLOUR, PUMPKIN SEEDS, OAT FLOUR, HIGH OLEIC SUNFLOWER OIL, PALM KERNEL OIL, ALMOND BUITER, MILLED FLAKSEED, ALMOND MEAL, RICE STARCH, NATURAL FLAVORS, SEA SALT CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT) SUNFLOWER LECITHIN, BARLEY MALT EXTRACT.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent