23/27 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 23 of 27 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Cliff honey and peanut butter cereal
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Flagged concerns
high oleic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
multigrain flakes* (whole wheat*, wheat bran*, quinoa*, sorghum*, buckwheat*), peanuts, rolled oats*, cane sugar*, cane sugar, pea protein, rice flour*, peanut flour, cassava fiber*, oat flour*, pumpkin seeds, high oleic sunflower oil*, rice flour, palm kernel oil*, milled flaxseed*, peanut butter, wildflower honey*, natural flavors, sea salt, mixed tocopherols (antioxidant), sunflower lecithin, barley malt extract, allergen statement: contains peanuts and wheat, may contain tree nuts, milk, and soy,
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent