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53Limited data

24/31 ingredients recognized

Ingredient Safety50
Quality53
Contaminants100
Transparency9
CLIF

OATMEAL RAISIN WALNUT

foodbreakfast cereal0722252500038
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Flagged concerns

organic soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

organic brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic soy flour, organic oat fiber, rice flour, natural flavors, organic soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12),

Ingredient analysis

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