Sweet Cream
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Flagged concerns
mid-oleic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
acesulfame-k
Limited safety data; may affect insulin response; animal studies showed tumor increases.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Water, mid-oleic sunflower oil, erythritol, contains less than 2%: sodium caseinate (a milk derivative)*, mono - and diglycerides, natural flavor, dipotassium phosphate, cellulose gel, cellulose gum, sucralose, carrageenan, salt, acesulfame-k.