10/11 ingredients recognized
Lemon blueberry drizzled granola cereal
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, cane sugar, white confectionery coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), expeller pressed canola oil, rice syrup, oat flour, sweetened dried blueberries (blueberries, cane sugar, sunflower oil), brown crisp rice, corn starch, natural flavor, salt.
Ingredient analysis
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