16/17 ingredients recognized
Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains less than of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate fudge [powdered sugar (sugar, cornstarch), vegetable oil (peanut and/or cottonseed and/or palm oil), cocoa (processed with alkali), whey, soy lecithin, salt, natural flavor], sugar, corn syrup, peanut butter cups [sugar, peanut butter (peanuts, salt), coconut oil, nonfat milk, milk, cocoa processed with alkali, soy lecithin, natural flavors], high fructose corn syrup, sweetcream buttermilk, whey, contains less than 2% of natural flavor, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, annatto (color).