13/14 ingredients recognized
San Bernardo, Premium Ice Cream, Cream Cheese & Sour Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cream, sugar, corn syrup, graham cracker pieces (whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, soybean and/or cottonseed oil, corn syrup, honey, molasses, calcium carbonate, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], salt, natural flavor, soy lecithin, palm oil), whey, contains 2% or less of cream cheese, invert sugar, lemon juice concentrate, sour cream, natural flavors, locust bean gum, guar gum, carrageenan.